Young organisms are extremely susceptible. Any mistakes related to posture, therefore, usually result in serious problems that are difficult to get rid of in adulthood. This is why corrective gymnastics at school is so valuable. Children develop correct habits and can correct defects caused, for example, by sitting at the computer for long periods of time. Learn more about the benefits of corrective gymnastics and how it can be organized.

Hockey is primarily associated with the ice rink, but variations of it can also be played on grass and on the floor. Ice hockey, field hockey and floorball are similar in terms of the rules of the game, but differ in terms of the equipment used. What exactly do they consist of? What do you need to practice them? We explain.

Basketball is one of the more popular team games and an all-around sport that is great for recreational play. Reaching a high level, however, requires painstaking honing of technique. Find out what equipment is useful for basketball training and how to choose it.

Owners and managers of sports facilities often have to contend with limited budgets for their equipment. That's why the lifespan of sports equipment is so important. Proper selection and observance of proper operation will help keep it in good condition. Learn how to choose and take care of sports equipment to make it last as long as possible.

Neither rugby nor American football are particularly popular sports in Poland. To a layman, they are very similar because of the "egg-shaped" ball, the contact nature and the rules, which at first glance seem incomprehensible. In reality, however, rugby and American football are significantly different, as are the goals used in each sport.